WHAT
IS EMOTIONAL AWARENESS - Emotional
Awareness is the ability to recognise and make sense of not just your own
emotions, but also those of others. Being aware, one can make better choices.
And better choices means better actions and better desired outcome.
Emotional
Awareness helps to solve problems in life by understanding emotions, such as
being able to regulate your own emotions and cheer others up when they are
feeling low. Emotional Awareness helps one make decisions that then help
towards highest growth. It also means you can predict emotions in advance – you
know what actions will lead to what emotions and this means you can make better
choices accordingly.
WHAT
IS EMOTIONAL INSECURITY - Insecurity
can hit anyone without warning. Insecurity are very personal and deeply rooted
at times. It takes a lot of work to eliminate insecurities and can be dealt
with SELF AWARENESS.
Sometimes
circumstances and sometimes people can trigger you with insecurities. Hence it
is good reminder to work with your deeper self and trigger your self-consciousness. We alone
are responsible for housing insecurity within us and also allow to reinforce it
time to time without awareness.
How to stop
being insecure is an art.
There is no simple answer or solution, but the simplest thing is reading my everyday post with full awareness. You will find many posted messages resonating with you or triggering your subconscious.
CALL
me to learn more about Emotional Awareness for your life – Roop Lakhani
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