Right Speech helps us to communicate and express in harmonious, compassionate and loving manner, thus avoiding hurt, blame, misunderstandings, lies, manipulation, slander etc.
For few days we can have a different format of mindful speech which will be in the form of affirmation, resolution or committment. Ask yourself before you speak, "am I using kind words? Am I using truthful words?" And correct yourselves before you speak.
Affirm : “I choose to speak kind and truthful words.”
"My kind speech is my soul's love"
"My truthful speech is my soul's love"
Roop Lakhani
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