We have a choice to speak in a gentle way and avoid to talk in a way that is harsh, sarcastic, critical, insulting and abusive.
The gentle and politewords are soothing, loving, friendly to hear and creating win win situation where as harsh, sarcastic, critical, insulting and abusive language can create separation, disharmony and lose lose situation.
The harsh, critical and sarcastic words can come from holding bitterness, anger, tolerating blame, respecting different view points without much opposition, enduring abuse without retaliation and more.
Repeat this affirmatiom during the day. Reflect your speech before, during and after speaking. Be mindful while you wish to speak about the words you use.
Affirm : “I choose to abstain from harsh speech. I choose to speak polite and gentle words.”
"My words arise from my feelings and my feelings are my soul's love."
"My communication is reflecting my linner mind state and my inner mind is my soul's love"
With much love and gratitude
Roop Lakhani
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