Emotional Manipulation: Toxic people may use guilt, manipulation, or emotional blackmail to control you. This erodes your sense of self-worth and can make you feel like you're not deserving of love.

Lack of Support: Toxic relationships lack the emotional support and encouragement that healthy relationships provide. This absence of validation can lead to feelings of isolation and self-neglect.

Draining Energy: Toxic individuals can drain your emotional energy with their constant drama or negativity. This leaves you with less energy to focus on your own well-being and self-care.

Inconsistent Behavior: Toxic people might alternate between being kind and hurtful, creating confusion and instability. This can make it challenging to develop a stable and positive self-image.

Overriding Your Needs: Toxic relationships often prioritize the needs and desires of the toxic person over your own. This can lead to neglecting your own self-care and happiness.

Undermining Confidence: Toxic individuals might undermine your accomplishments or minimize your achievements, making it difficult to feel proud of yourself or your successes.

Comparison and Competition: Toxic relationships can foster a sense of competition or constant comparison, which can negatively impact your self-esteem and self-love.